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Tag: Survival
Fight Depression

Where are you
Hiding
Your mind’s racing
Quickly
Your body’s shaking
Trembling
I sense fear
Shame
Your stare is
Blank
I’m feeling little
Aggression
Fight for your
Life.
Emotionally, you seem
Broken
There’s nowhere to
Run
Let us in
Depression
Step into the
Sun
Come back soon
Please!
Everyone cares so
Deeply
God loves you
Believe
Trust in him
Recieve
Seek help now
Therapy
Conquer your demons
Recover
God is Life
Discover.
Me Too Am Speaking
COCOA BUTTER MASK
I move with pride even though I hide the pain inside- I speak of shame not to defame or place blame- the embarrassment was a detriment to my temperament- I didn’t choose to be a part of any movement or hash tag- especially if the requirement meant that I’d be privy to sexual molestation- It is with hesitation that I proclaim victimization- This is sad… However, my aim is to lose the humiliation that I hold inside- The resentment survivors carry, can vary from fear to anxiety- from depression to grief. By standing up against abuse, it’s a slight relief- Do I regret speaking up about the who touched me that night? No- At the time (age 10), I lied and stated that nothing was wrong but I cried- What made me think that I could be strong enough to say something, to tell my truth- When I did I was not believed- It was not a reprieve It was a game- The only thing I achieved was the name of a liar. Him, he became the victim- I tried to tell that I was playing in Hell with the devil with a grin- He actually smiled at me ever so gingerly like he was protected- I felt neglected My family did not help me My feelings were rejected- I did not receive a hug, a kiss or a pat on the forehead. I got yelled at instead- Usually my mother coated our ills with Cocoa Butter… it was better than pill- This time, she seemed torn, confused, removed, worn. I had nobody- My scars were infested by sores My skin bled with spores of contempt. I was used- Even though years have gone by, therapy does not conceal the harmful memories- Prayer and meditation helps to heal the clutter of emotions. Forgiveness is key- I am writing my truth to liberate me from hate. Holding such rage in is not healthy- I pray that I can shed some anger towards this dead man. I will forgive him one day- My bruises are mine. Other people have died trying to hide much pain. I say ENOUGH!
My testament is to inspire, to empower other people to come forward. SPEAK UP! DON’T BE AFRAID! Seek assistance and put a stop to this violent crime before it repeats- It’s time to SUPPORT each other- LISTEN to one another and mend scars that don’t fade- Let perpetrators know their mistreatment won’t be tolerated and they will be punished!
#MeToo #AmSpeaking #Itriedtotell #MyTruth
Reduce the fear of double victimization by giving an objective ear to someone in need.



























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