Tag: Optimistic

SUCH HYPOCRISY IN AMERICA

Frederica R. Burrage

People actually hated Barack Obama before he won the presidency- The complexion of his skin didn’t sit right with some folks, not because he was involved in any scandals. In my opinion, as far as race matters are concerned in America, we took several steps back in history. Even blacks still criticize Obama harshly. They wanted more from him and feel let down. However, I don’t hear many critics denouncing the HATE that exists in our own communities. When are people going to STAND UP AND SPEAK UP in the neighborhood? Stop using Social Media to air out your grievances, if you aren’t willing to take them to the streets. Any type of hate is WRONG and violence towards a group of people, based solely on the color of their skin, their religion, their sexual orientation or sexual preference(etc. You get the point), is purely vile and UNJUSTIFIED. One day, we will have a president that most people will like and can trust again. A president that will work hard to unite the country and not divide us. Don’t be used as pawns in a game with undesirable leadership. Be a positive influence and impact others instead of waiting for a man or woman to save the consciousness of our people. And when I say “our”, I mean, everyone… black, white, and other. Our children’s lives are at stake. If you knowingly like, support and vote for a biased person for any organization or political office, that would mean to some of us, that you are complicit in the bias and that their hysteria is warranted. Don’t feed the fire with chants. Stop fanning the flames of bigotry. Be a voice of reason and express yourself in a dignified manner. A person of good moral character knows how to effectively get their messages across without crossing the line. Stop mocking others for the way they protest, if you aren’t suggesting other possible tactics to support the cause. Don’t be a hypocrite from a distance… Be a force to be reckoned with, on the front lines.

#RaceMatters #StopTheHate #inspireothers #ENDviolence

Get a Life!

Frederica R. Burrage

Motivate yourself from within to pursue your goals and find your joy. Your thoughts control your actions. Positive intentions will propel you forward. Go out on a limb for what inspires you. If you believe that your dreams are possible, you may be closer to fulfilling your purpose. The only regrets you’ll have will be in not trying. There will be lessons along the way, so, take heed. Focus on the prize and you will succeed. Dreams require thought and foresight. Seeing is believing. Once your vision becomes clear, set out on your journey full throttle and keep moving to a place of hope and promise. Don’t settle for less and don’t give up fighting for the things that brings a constant smile to your face. Think about what you wish to accomplish and search within your soul to make it happen.

Be brave and stay inspired. Dream Big!

I dream with my eyes open wide. I wish on many bright stars in the sky. I don’t question if or why, only how and when to begin. I continually ask God to provide me with the strength needed to stay the course. I’m winning because my only competition is me. I’m trying to make my dreams come true.

What about you? Find your happiness and get a life! You already have the power to gain joy, you just have to take a step in the right direction. Be encouraged and enthusiastic to find what lies ahead. You determine your reality. Set your own pace and believe in your abilities.

One does not sleep without dreaming. One cannot live on misery without faith. One should not be forced to live on food and water alone. We all need peace, love and joy.

Passion without action is useless. Dreams require thought. Turning your visions into reality, requires a creative plan and courage to see them come alive. Don’t be distracted. Persistence is vital to meet your desired goals. Think and act positive.

I wish you much success on your quest to seize peace and happiness. Sweet Dreams!

Fight Depression

Frederica R. Burrage

Where are you

Hiding

Your mind’s racing

Quickly

Your body’s shaking

Trembling

I sense fear

Shame

Your stare is

Blank

I’m feeling little

Aggression

Fight for your

Life.

Emotionally, you seem

Broken

There’s nowhere to

Run

Let us in

Depression

Step into the

Sun

Come back soon

Please!

Everyone cares so

Deeply

God loves you

Believe

Trust in him

Recieve

Seek help now

Therapy

Conquer your demons

Recover

God is Life

Discover.

Me Too Am Speaking

Frederica R. Burrage

COCOA BUTTER MASK

I move with pride                    even though I hide                      the pain inside-                            I speak of shame                      not to defame                                or place blame-                        the embarrassment              was a detriment                          to my temperament-                    I didn’t choose to be a part of any movement or hash tag-      especially if the requirement meant that I’d be privy to sexual molestation-                It is with hesitation                that I proclaim            victimization-                    This is sad…                                  However, my aim                  is to lose the humiliation            that I hold inside-                        The resentment survivors carry, can vary                      from fear to anxiety-                  from depression to grief.            By standing up against abuse,  it’s a slight relief-                      Do I regret speaking up about the who touched me              that night? No-                              At the time (age 10),                    I lied and stated that                nothing was wrong                      but I cried-                            What made me think            that I could be strong enough    to say something,                      to tell my truth-                            When I did                                    I was not believed-                      It was not a reprieve                  It was a game-                              The only thing I achieved was  the name of  a liar.                      Him, he became the victim-      I tried to tell                                  that I was playing in Hell            with the devil                        with a grin-                                    He actually smiled at me            ever so gingerly                      like he was protected-                I felt neglected                          My family                                    did not help me                        My feelings were rejected-        I did not receive a hug,              a kiss or a pat                            on the forehead.                          I got yelled at instead-                Usually my mother                      coated our ills            with Cocoa Butter…                      it was better than pill-          This time, she seemed torn, confused, removed, worn.        I had nobody-                          My scars were infested              by sores                                      My skin bled with spores            of contempt.                                  I was used-                                    Even though                          years have gone by,                      therapy does not conceal            the harmful memories-                                                                        Prayer and meditation helps    to heal the clutter of emotions.  Forgiveness is key-                      I am writing my truth                to liberate me from hate.            Holding such rage in                  is not healthy-                              I pray that I can          shed some anger            towards this dead man.              I will forgive him one day-        My bruises are mine.                  Other people have died              trying to hide much pain.          I say ENOUGH!

My testament is to inspire,      to empower other people          to come forward.                        SPEAK UP!                          DON’T BE AFRAID!                      Seek assistance and put a stop  to this violent crime          before it repeats-                      It’s time to SUPPORT            each other-                                    LISTEN to one another              and mend scars                      that don’t fade-                          Let perpetrators know                their mistreatment won’t be tolerated and they will be punished!

#MeToo     #AmSpeaking            #Itriedtotell     #MyTruth

Reduce the fear                          of double victimization              by giving an objective ear        to someone in need.